high intensity ladder workout

November 6, 2019

Kyle Easter

fat loss, fitness, how to, how to jump rope, jump rope, mens health, weight loss, health

High Intensity Jump Rope Workout To Burn Fat and Build Endurance

November 6, 2019

Kyle Easter

fat loss, fitness, how to, how to jump rope, jump rope, mens health, weight loss, health

Fun new ladder workout is up on YouTube!

You have 20 minutes. You control your intensity. You will be glad you did it.

That’s all I have to say….join me and my wife and let’s go crush it!

Download the workout PDF HERE.